Grading syllabus for 7th Kyu

Yellow belt testing for 7th Kyu (Orange Belt).

Kihon

• Oi-zuki (zenkutsu-dachi)
• Age-uke (zenkutsu-dachi)
• Soto-uke (zenkutsu-dachi)
• Uchi-uke (kokutsu-dachi)
• Gedan-barai (zenkutsu-dachi)
• Shuto-uke (kokutsu-dachi)
• Mae-geri (zenkutsu-dachi)
• Yoko-geri-kaege (kiba-dachi)

Kata

• Heian Nidan
• Nominated kata: Heian Shodan

Sanbon Kumite

• Attack
  • Oi-zuki jodan
  • Oi-zuki chudan
  • Mae-geri chudan
• Defense
  • Age-uke
  • Soto-uke
  • Gedan barai + gyaku-zuki counter on 3rd attack