Monday, November 17, 2014

Grading syllabus for 4th Kyu













Blue belt testing for Purple belt.

Kihon

  • Sanbon-zuki (zenkutsu-dachi)
  • Age-uke, gyaku-zuki (zenkutsu-dachi)
  • Soto-uke, gyaku-zuki (zenkutsu-dachi)
  • Uchi-uke (kokutsu-dachi), gyaku-zuki (zenkutsu-dachi)
  • Gedan-barai, gyaku-zuki(zenkutsu-dachi)
  • Shuto-uke (kokutsu-dachi), nukite (zenkutsu-dachi)
  • Mae-geri (zenkutsu-dachi)
  • Yoko-geri-kaege (kiba-dachi)
  • Yoko-geri-kekomi (kiba-dachi)
  • Mawashi-geri (jiyu-kamae)

Kata

  • Heian Godan
  • Nominated kata: Heian Shodan / Nidan / Sandan / Yondan

Kihon Ippon Kumite

  • Attack
    • Oi-zuki jodan
    • Oi-zuki chudan
    • Mae-geri chudan
    • Mawashi-geri
  • Defense
    • Age-uke + gyaku-zuki counter
    • Soto-uke + gyaku-zuki counter
    • Gedan barai + gyaku-zuki counter
    • Uchi-uke + gyaku-zuki counter

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